Oct 9

Oct 9 How To Stop Feeling Bad (And Get Your Power Back) in 5 Simple Steps

Can I open my kimono with you for a second?

Between us, I used to really struggle with The Blues (sprinkled with heaps of anxiety for good measure).

More often than not, I was feeling bad, and, even worse, I was feeling bad about feeling bad.

Our thoughts create our reality, and my thoughts were being real bitches.

They made me think that my problems were 'out there', which made me feel totally powerless. And above all, they made me believe that I was flawed and broken (and, in moments of real despair, that I was beyond repair).

So even though I knew I wanted to make a meaningful difference in the world - in fact, that I was meant to - it was really hard to get into that juicy, expansive state when I would sometimes feel so shitty.

I was constantly taking one step forward and one step back, paralyzed, and not getting anywhere close to my true purpose.

As a slave to my own thoughts and emotional processes, I was not at all in a position to feel strong enough (or clear enough) to step into my power.

That is, until I discovered this quick and powerful 5-step process for stopping the #spiral in its tracks.

Check out this weeks episode of Urban Shamanism below to get my process so you can stop feeling bad and get back into your power (and rise as the light-worker you were born to be).

Stay tuned 'til the end of the vid to get your weekly 'Inner Shaman' practice.

Then, let me know in the comments below:

Which step of this process was most powerful for you? How are you feeling upon completion of this process?

I can't wait for you to see how good you can feel.

To Your Greatness,
xoSteffie