7 Spiritual Strategies That Beat The Hell Out of Traditional Meditation

Happy fresh, new, vibrant decade, dear one!

If you're anything like me, you've made a resolution to meditate more 'cus you know the bennies are so worth it.

But there's just one problem: meditating (in the traditional sense) sucks.

I get it.

I used to hate meditating, and, worse, I would be so hard on myself for not doing it.

But I knew that meditating was super important to my spiritual evolution (as well as my creativity, decision-making, emotional health, and general sanity), so over the years I refined these 7 alternatives to traditional meditation.

They give the same benefits but are wayyyy more enjoyable.

So watch today's episode of Urban Shamanism where I share with you what those 7 strategies are, as well as shed light on common meditation myths that are likely holding you back.

Stay tuned 'til the end of the vid to get your weekly 'Inner Shaman' practice, then let me know in the comments below the video:

What has been your experience with meditating, and what are some of your fave ways to get in the flow?

To the Buddha inside each of us…

Steffie

PS - Be sure to check out my free bonus guided meditations I’ve made for you below (as well as get access to a playlist of my favorite meditation music)!

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Guided Meditations.

Start and end your day on a high vibe note with these short and sweet guided meditations that will help you cleanse, nourish, clear, attune, and connect.

And remember Who You Really Are.

Plus get bonus access to my favorite morning meditation playlist!